Wednesday, January 27, 2016

Paleo Diet and Paleo Breakfast

The Paleo Diet is admittedly, the “caveman” and the label makes this sound like a weird fad diet, but trust me: it isn’t. But a typical plan also exceeds the Dietary Guidelines for daily fat and protein intake and falls short on carbohydrate recommendations, according to a review from U.S. News & World Report.

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